Roland, Tartlettes, Apricot by Roland nutrition facts
Macro breakdown
6.1 g
6% of calories
69.7 g
63% of calories
15.2 g
31% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
455
for 1 × 33 g
Protein
6.1 g
Carbs
69.7 g
Fat
15.2 g
Fibre
3 g
Sugar
30.3 g
Sodium
197 mg
Nutrition facts
| Calories | 455 |
| Protein | 6.1 g |
| Carbohydrates | 69.7 g |
| Sugar | 30.3 g |
| Fibre | 3 g |
| Fat | 15.2 g |
| Saturated fat | 7.6 g |
| Sodium | 197 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 455 | 6.1 g | 69.7 g | 15.2 g | 197 mg |
| Per 100 g | 1,379 | 18.4 g | 211.2 g | 46.1 g | 597 mg |
Is Roland, Tartlettes, Apricot by Roland healthy?
Roland, Tartlettes, Apricot by Roland has 455 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Roland, Tartlettes, Apricot by Roland?
Roland, Tartlettes, Apricot by Roland has 455 calories per serving (33 g (33 g)).
How much protein is in Roland, Tartlettes, Apricot by Roland?
A serving of Roland, Tartlettes, Apricot by Roland contains 6.1 g of protein.
How many carbs are in Roland, Tartlettes, Apricot by Roland?
A serving of Roland, Tartlettes, Apricot by Roland has 69.7 g of carbohydrates, including 30.3 g of sugar.