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Roland, Tartlettes, Apricot by Roland nutrition facts

455calories per 33 g (33 g)

Macro breakdown

Protein

6.1 g

6% of calories

Carbs

69.7 g

63% of calories

Fat

15.2 g

31% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

455

for 1 × 33 g

Protein

6.1 g

Carbs

69.7 g

Fat

15.2 g

Fibre

3 g

Sugar

30.3 g

Sodium

197 mg

Nutrition facts

Calories455
Protein6.1 g
Carbohydrates69.7 g
Sugar30.3 g
Fibre3 g
Fat15.2 g
Saturated fat7.6 g
Sodium197 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 33 g (33 g)4556.1 g69.7 g15.2 g197 mg
Per 100 g1,37918.4 g211.2 g46.1 g597 mg

Is Roland, Tartlettes, Apricot by Roland healthy?

Roland, Tartlettes, Apricot by Roland has 455 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Roland, Tartlettes, Apricot by Roland?

Roland, Tartlettes, Apricot by Roland has 455 calories per serving (33 g (33 g)).

How much protein is in Roland, Tartlettes, Apricot by Roland?

A serving of Roland, Tartlettes, Apricot by Roland contains 6.1 g of protein.

How many carbs are in Roland, Tartlettes, Apricot by Roland?

A serving of Roland, Tartlettes, Apricot by Roland has 69.7 g of carbohydrates, including 30.3 g of sugar.

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