Roland, Tartlettes, Lemon by Roland nutrition facts

424calories per 33 g (33 g)

Macro breakdown

Protein

6.1 g

5% of calories

Carbs

72.7 g

64% of calories

Fat

15.2 g

30% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

424

for 1 × 33 g

Protein

6.1 g

Carbs

72.7 g

Fat

15.2 g

Fibre

3 g

Sugar

30.3 g

Sodium

227 mg

Nutrition facts

Calories	424
Protein	6.1 g
Carbohydrates	72.7 g
Sugar	30.3 g
Fibre	3 g
Fat	15.2 g
Saturated fat	7.6 g
Sodium	227 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 33 g (33 g)	424	6.1 g	72.7 g	15.2 g	227 mg
Per 100 g	1,285	18.4 g	220.3 g	46.1 g	688 mg

Is Roland, Tartlettes, Lemon by Roland healthy?

Roland, Tartlettes, Lemon by Roland has 424 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Roland, Tartlettes, Lemon by Roland?

Roland, Tartlettes, Lemon by Roland has 424 calories per serving (33 g (33 g)).

How much protein is in Roland, Tartlettes, Lemon by Roland?

A serving of Roland, Tartlettes, Lemon by Roland contains 6.1 g of protein.

How many carbs are in Roland, Tartlettes, Lemon by Roland?

A serving of Roland, Tartlettes, Lemon by Roland has 72.7 g of carbohydrates, including 30.3 g of sugar.

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