Rolled Oats by Aldi-Benner Company nutrition facts

350calories per 0.5 cup (40 g)

Macro breakdown

Protein

12.5 g

13% of calories

Carbs

67.5 g

72% of calories

Fat

6.3 g

15% of calories

Portion calculator

Base serving: 0.5 cup (40 g)

Servings

Calories

350

for 1 × 0.5 cup

Protein

12.5 g

Carbs

67.5 g

Fat

6.3 g

Fibre

10 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	350
Protein	12.5 g
Carbohydrates	67.5 g
Sugar	0 g
Fibre	10 g
Fat	6.3 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (40 g)	350	12.5 g	67.5 g	6.3 g	0 mg
Per 100 g	875	31.3 g	168.8 g	15.6 g	0 mg

Is Rolled Oats by Aldi-Benner Company healthy?

Rolled Oats by Aldi-Benner Company has 350 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.

Track Rolled Oats by Aldi-Benner Company in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Rolled Oats by Aldi-Benner Company?

Rolled Oats by Aldi-Benner Company has 350 calories per serving (0.5 cup (40 g)).

How much protein is in Rolled Oats by Aldi-Benner Company?

A serving of Rolled Oats by Aldi-Benner Company contains 12.5 g of protein.

How many carbs are in Rolled Oats by Aldi-Benner Company?

A serving of Rolled Oats by Aldi-Benner Company has 67.5 g of carbohydrates, including 0 g of sugar.

Track Rolled Oats by Aldi-B… in MunchMate →