Rolled Oats by Augason Farms nutrition facts
400calories per 50 g (50 g)
Macro breakdown
Protein
14 g
14% of calories
Carbs
68 g
68% of calories
Fat
8 g
18% of calories
Portion calculator
Base serving: 50 g (50 g)
Servings
Calories
400
for 1 × 50 g
Protein
14 g
Carbs
68 g
Fat
8 g
Fibre
10 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 400 |
| Protein | 14 g |
| Carbohydrates | 68 g |
| Sugar | 0 g |
| Fibre | 10 g |
| Fat | 8 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 400 | 14 g | 68 g | 8 g | 0 mg |
| Per 100 g | 800 | 28 g | 136 g | 16 g | 0 mg |
Is Rolled Oats by Augason Farms healthy?
Rolled Oats by Augason Farms has 400 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Rolled Oats by Augason Farms?
Rolled Oats by Augason Farms has 400 calories per serving (50 g (50 g)).
How much protein is in Rolled Oats by Augason Farms?
A serving of Rolled Oats by Augason Farms contains 14 g of protein.
How many carbs are in Rolled Oats by Augason Farms?
A serving of Rolled Oats by Augason Farms has 68 g of carbohydrates, including 0 g of sugar.