Rolled Oats by Bob's Red Mill nutrition facts

390calories per 0.5 cup (41 g)

Macro breakdown

Protein

17.1 g

18% of calories

Carbs

65.8 g

68% of calories

Fat

6.1 g

14% of calories

Portion calculator

Base serving: 0.5 cup (41 g)

Servings

Calories

390

for 1 × 0.5 cup

Protein

17.1 g

Carbs

65.8 g

Fat

6.1 g

Fibre

9.8 g

Sugar

2.4 g

Sodium

0 mg

Nutrition facts

Calories	390
Protein	17.1 g
Carbohydrates	65.8 g
Sugar	2.4 g
Fibre	9.8 g
Fat	6.1 g
Saturated fat	1.2 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (41 g)	390	17.1 g	65.8 g	6.1 g	0 mg
Per 100 g	951	41.7 g	160.5 g	14.9 g	0 mg

Is Rolled Oats by Bob's Red Mill healthy?

Rolled Oats by Bob's Red Mill has 390 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Rolled Oats by Bob's Red Mill?

Rolled Oats by Bob's Red Mill has 390 calories per serving (0.5 cup (41 g)).

How much protein is in Rolled Oats by Bob's Red Mill?

A serving of Rolled Oats by Bob's Red Mill contains 17.1 g of protein.

How many carbs are in Rolled Oats by Bob's Red Mill?

A serving of Rolled Oats by Bob's Red Mill has 65.8 g of carbohydrates, including 2.4 g of sugar.

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