Rolled Wafer With Hazelnut Cream by Elite nutrition facts
Macro breakdown
6.7 g
5% of calories
63.3 g
49% of calories
26.7 g
46% of calories
Portion calculator
Base serving: 3 unit (30 g)
Calories
533
for 1 × 3 unit
Protein
6.7 g
Carbs
63.3 g
Fat
26.7 g
Fibre
3.3 g
Sugar
40 g
Sodium
117 mg
Nutrition facts
| Calories | 533 |
| Protein | 6.7 g |
| Carbohydrates | 63.3 g |
| Sugar | 40 g |
| Fibre | 3.3 g |
| Fat | 26.7 g |
| Saturated fat | 16.7 g |
| Sodium | 117 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 unit (30 g) | 533 | 6.7 g | 63.3 g | 26.7 g | 117 mg |
| Per 100 g | 1,777 | 22.2 g | 211 g | 89 g | 390 mg |
Is Rolled Wafer With Hazelnut Cream by Elite healthy?
Rolled Wafer With Hazelnut Cream by Elite has 533 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Rolled Wafer With Hazelnut Cream by Elite?
Rolled Wafer With Hazelnut Cream by Elite has 533 calories per serving (3 unit (30 g)).
How much protein is in Rolled Wafer With Hazelnut Cream by Elite?
A serving of Rolled Wafer With Hazelnut Cream by Elite contains 6.7 g of protein.
How many carbs are in Rolled Wafer With Hazelnut Cream by Elite?
A serving of Rolled Wafer With Hazelnut Cream by Elite has 63.3 g of carbohydrates, including 40 g of sugar.