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Rolled Whole Grain Quick Oats by Smart Sense nutrition facts

375calories per 40 g (40 g)

Macro breakdown

Protein

12.5 g

13% of calories

Carbs

67.5 g

72% of calories

Fat

6.3 g

15% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

375

for 1 × 40 g

Protein

12.5 g

Carbs

67.5 g

Fat

6.3 g

Fibre

10 g

Sugar

2.5 g

Sodium

0 mg

Nutrition facts

Calories375
Protein12.5 g
Carbohydrates67.5 g
Sugar2.5 g
Fibre10 g
Fat6.3 g
Saturated fat1.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)37512.5 g67.5 g6.3 g0 mg
Per 100 g93831.3 g168.8 g15.6 g0 mg

Is Rolled Whole Grain Quick Oats by Smart Sense healthy?

Rolled Whole Grain Quick Oats by Smart Sense has 375 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Rolled Whole Grain Quick Oats by Smart Sense?

Rolled Whole Grain Quick Oats by Smart Sense has 375 calories per serving (40 g (40 g)).

How much protein is in Rolled Whole Grain Quick Oats by Smart Sense?

A serving of Rolled Whole Grain Quick Oats by Smart Sense contains 12.5 g of protein.

How many carbs are in Rolled Whole Grain Quick Oats by Smart Sense?

A serving of Rolled Whole Grain Quick Oats by Smart Sense has 67.5 g of carbohydrates, including 2.5 g of sugar.

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