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Rolls by Avonaise nutrition facts

303calories per 1 roll (99 g)

Macro breakdown

Protein

6.1 g

8% of calories

Carbs

50.5 g

66% of calories

Fat

9.1 g

27% of calories

Portion calculator

Base serving: 1 roll (99 g)

Servings

Calories

303

for 1 × 1 roll

Protein

6.1 g

Carbs

50.5 g

Fat

9.1 g

Fibre

1 g

Sugar

22.2 g

Sodium

424 mg

Nutrition facts

Calories303
Protein6.1 g
Carbohydrates50.5 g
Sugar22.2 g
Fibre1 g
Fat9.1 g
Saturated fat5.1 g
Sodium424 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (99 g)3036.1 g50.5 g9.1 g424 mg
Per 100 g3066.1 g51 g9.2 g428 mg

Is Rolls by Avonaise healthy?

Rolls by Avonaise has 303 calories per serving. Here's the quick read:

  • High in sugar (22 g per serving) — worth keeping an eye on.
  • High in sodium (424 mg per serving).

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Frequently asked

How many calories are in Rolls by Avonaise?

Rolls by Avonaise has 303 calories per serving (1 roll (99 g)).

How much protein is in Rolls by Avonaise?

A serving of Rolls by Avonaise contains 6.1 g of protein.

How many carbs are in Rolls by Avonaise?

A serving of Rolls by Avonaise has 50.5 g of carbohydrates, including 22.2 g of sugar.

Track Rolls by Avonaise in MunchMate