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Roma Blend by Publix nutrition facts

35calories per 0.5 cup (85 g)

Macro breakdown

Protein

2.4 g

25% of calories

Carbs

7.1 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (85 g)

Servings

Calories

35

for 1 × 0.5 cup

Protein

2.4 g

Carbs

7.1 g

Fat

0 g

Fibre

3.5 g

Sugar

2.4 g

Sodium

24 mg

Nutrition facts

Calories35
Protein2.4 g
Carbohydrates7.1 g
Sugar2.4 g
Fibre3.5 g
Fat0 g
Saturated fat0 g
Sodium24 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (85 g)352.4 g7.1 g0 g24 mg
Per 100 g412.8 g8.3 g0 g28 mg

Is Roma Blend by Publix healthy?

Roma Blend by Publix has 35 calories per serving. Here's the quick read:

  • •It's protein-rich — about 2 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Roma Blend by Publix?

Roma Blend by Publix has 35 calories per serving (0.5 cup (85 g)).

How much protein is in Roma Blend by Publix?

A serving of Roma Blend by Publix contains 2.4 g of protein.

How many carbs are in Roma Blend by Publix?

A serving of Roma Blend by Publix has 7.1 g of carbohydrates, including 2.4 g of sugar.

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