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Romaine Hearts by Kroger nutrition facts

24calories per 6 leave (85 g)

Macro breakdown

Protein

1.2 g

20% of calories

Carbs

3.5 g

58% of calories

Fat

0.6 g

22% of calories

Portion calculator

Base serving: 6 leave (85 g)

Servings

Calories

24

for 1 × 6 leave

Protein

1.2 g

Carbs

3.5 g

Fat

0.6 g

Fibre

1.2 g

Sugar

2.4 g

Sodium

0 mg

Nutrition facts

Calories24
Protein1.2 g
Carbohydrates3.5 g
Sugar2.4 g
Fibre1.2 g
Fat0.6 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 leave (85 g)241.2 g3.5 g0.6 g0 mg
Per 100 g281.4 g4.2 g0.7 g0 mg

Is Romaine Hearts by Kroger healthy?

Romaine Hearts by Kroger has 24 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Romaine Hearts by Kroger?

Romaine Hearts by Kroger has 24 calories per serving (6 leave (85 g)).

How much protein is in Romaine Hearts by Kroger?

A serving of Romaine Hearts by Kroger contains 1.2 g of protein.

How many carbs are in Romaine Hearts by Kroger?

A serving of Romaine Hearts by Kroger has 3.5 g of carbohydrates, including 2.4 g of sugar.

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