Romaine Hearts by Kroger nutrition facts
18calories per 85 g (85 g)
Macro breakdown
Protein
1.2 g
20% of calories
Carbs
3.5 g
58% of calories
Fat
0.6 g
22% of calories
Portion calculator
Base serving: 85 g (85 g)
Servings
Calories
18
for 1 × 85 g
Protein
1.2 g
Carbs
3.5 g
Fat
0.6 g
Fibre
2.4 g
Sugar
1.2 g
Sodium
6 mg
Nutrition facts
| Calories | 18 |
| Protein | 1.2 g |
| Carbohydrates | 3.5 g |
| Sugar | 1.2 g |
| Fibre | 2.4 g |
| Fat | 0.6 g |
| Saturated fat | 0 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 18 | 1.2 g | 3.5 g | 0.6 g | 6 mg |
| Per 100 g | 21 | 1.4 g | 4.2 g | 0.7 g | 7 mg |
Is Romaine Hearts by Kroger healthy?
Romaine Hearts by Kroger has 18 calories per serving. Here's the quick read:
- •It's protein-rich — about 1 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Romaine Hearts by Kroger?
Romaine Hearts by Kroger has 18 calories per serving (85 g (85 g)).
How much protein is in Romaine Hearts by Kroger?
A serving of Romaine Hearts by Kroger contains 1.2 g of protein.
How many carbs are in Romaine Hearts by Kroger?
A serving of Romaine Hearts by Kroger has 3.5 g of carbohydrates, including 1.2 g of sugar.