Romaine Hearts by lucerne,Safeway nutrition facts
Macro breakdown
1 g
25% of calories
3 g
75% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 cup (100 g)
Calories
15
for 1 × 2 cup
Protein
1 g
Carbs
3 g
Fat
0 g
Fibre
2 g
Sugar
1 g
Sodium
10 mg
Nutrition facts
| Calories | 15 |
| Protein | 1 g |
| Carbohydrates | 3 g |
| Sugar | 1 g |
| Fibre | 2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 10 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cup (100 g) | 15 | 1 g | 3 g | 0 g | 10 mg |
| Per 100 g | 15 | 1 g | 3 g | 0 g | 10 mg |
Is Romaine Hearts by lucerne,Safeway healthy?
Romaine Hearts by lucerne,Safeway has 15 calories per serving. Here's the quick read:
- •It's protein-rich — about 1 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Romaine Hearts by lucerne,Safeway?
Romaine Hearts by lucerne,Safeway has 15 calories per serving (2 cup (100 g)).
How much protein is in Romaine Hearts by lucerne,Safeway?
A serving of Romaine Hearts by lucerne,Safeway contains 1 g of protein.
How many carbs are in Romaine Hearts by lucerne,Safeway?
A serving of Romaine Hearts by lucerne,Safeway has 3 g of carbohydrates, including 1 g of sugar.