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Romaine & Red Leaf Lettuce by Good & Gather nutrition facts

18calories per 2 cup (85 g)

Macro breakdown

Protein

1.2 g

25% of calories

Carbs

3.5 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 cup (85 g)

Servings

Calories

18

for 1 × 2 cup

Protein

1.2 g

Carbs

3.5 g

Fat

0 g

Fibre

2.4 g

Sugar

1.2 g

Sodium

12 mg

Nutrition facts

Calories18
Protein1.2 g
Carbohydrates3.5 g
Sugar1.2 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium12 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 cup (85 g)181.2 g3.5 g0 g12 mg
Per 100 g211.4 g4.2 g0 g14 mg

Is Romaine & Red Leaf Lettuce by Good & Gather healthy?

Romaine & Red Leaf Lettuce by Good & Gather has 18 calories per serving. Here's the quick read:

  • It's protein-rich — about 1 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Romaine & Red Leaf Lettuce by Good & Gather?

Romaine & Red Leaf Lettuce by Good & Gather has 18 calories per serving (2 cup (85 g)).

How much protein is in Romaine & Red Leaf Lettuce by Good & Gather?

A serving of Romaine & Red Leaf Lettuce by Good & Gather contains 1.2 g of protein.

How many carbs are in Romaine & Red Leaf Lettuce by Good & Gather?

A serving of Romaine & Red Leaf Lettuce by Good & Gather has 3.5 g of carbohydrates, including 1.2 g of sugar.

Track Romaine & Red Leaf Le… in MunchMate