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Romaine Salad by Wegmans nutrition facts

18calories per 3 cup (85 g)

Macro breakdown

Protein

1.2 g

25% of calories

Carbs

3.5 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 3 cup (85 g)

Servings

Calories

18

for 1 × 3 cup

Protein

1.2 g

Carbs

3.5 g

Fat

0 g

Fibre

2.4 g

Sugar

1.2 g

Sodium

12 mg

Nutrition facts

Calories18
Protein1.2 g
Carbohydrates3.5 g
Sugar1.2 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium12 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 cup (85 g)181.2 g3.5 g0 g12 mg
Per 100 g211.4 g4.2 g0 g14 mg

Is Romaine Salad by Wegmans healthy?

Romaine Salad by Wegmans has 18 calories per serving. Here's the quick read:

  • It's protein-rich — about 1 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Romaine Salad by Wegmans?

Romaine Salad by Wegmans has 18 calories per serving (3 cup (85 g)).

How much protein is in Romaine Salad by Wegmans?

A serving of Romaine Salad by Wegmans contains 1.2 g of protein.

How many carbs are in Romaine Salad by Wegmans?

A serving of Romaine Salad by Wegmans has 3.5 g of carbohydrates, including 1.2 g of sugar.

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