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Romano & Asiago Blend, Three Cheese by Schnucks nutrition facts

500calories per 2 tsp (5 g)

Macro breakdown

Protein

40 g

37% of calories

Carbs

0 g

0% of calories

Fat

30 g

63% of calories

Portion calculator

Base serving: 2 tsp (5 g)

Servings

Calories

500

for 1 × 2 tsp

Protein

40 g

Carbs

0 g

Fat

30 g

Fibre

0 g

Sugar

0 g

Sodium

1800 mg

Nutrition facts

Calories500
Protein40 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat30 g
Saturated fat20 g
Sodium1,800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tsp (5 g)50040 g0 g30 g1,800 mg
Per 100 g10,000800 g0 g600 g36,000 mg

Is Romano & Asiago Blend, Three Cheese by Schnucks healthy?

Romano & Asiago Blend, Three Cheese by Schnucks has 500 calories per serving. Here's the quick read:

  • It's protein-rich — about 40 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1800 mg per serving).

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Frequently asked

How many calories are in Romano & Asiago Blend, Three Cheese by Schnucks?

Romano & Asiago Blend, Three Cheese by Schnucks has 500 calories per serving (2 tsp (5 g)).

How much protein is in Romano & Asiago Blend, Three Cheese by Schnucks?

A serving of Romano & Asiago Blend, Three Cheese by Schnucks contains 40 g of protein.

How many carbs are in Romano & Asiago Blend, Three Cheese by Schnucks?

A serving of Romano & Asiago Blend, Three Cheese by Schnucks has 0 g of carbohydrates, including 0 g of sugar.

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