Romano Cheese by Belgioioso nutrition facts
300calories per 5 g (5 g)
Macro breakdown
Protein
40 g
47% of calories
Carbs
0 g
0% of calories
Fat
20 g
53% of calories
Portion calculator
Base serving: 5 g (5 g)
Servings
Calories
300
for 1 × 5 g
Protein
40 g
Carbs
0 g
Fat
20 g
Fibre
0 g
Sugar
0 g
Sodium
1200 mg
Nutrition facts
| Calories | 300 |
| Protein | 40 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 20 g |
| Sodium | 1,200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 g (5 g) | 300 | 40 g | 0 g | 20 g | 1,200 mg |
| Per 100 g | 6,000 | 800 g | 0 g | 400 g | 24,000 mg |
Is Romano Cheese by Belgioioso healthy?
Romano Cheese by Belgioioso has 300 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1200 mg per serving).
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Frequently asked
How many calories are in Romano Cheese by Belgioioso?
Romano Cheese by Belgioioso has 300 calories per serving (5 g (5 g)).
How much protein is in Romano Cheese by Belgioioso?
A serving of Romano Cheese by Belgioioso contains 40 g of protein.
How many carbs are in Romano Cheese by Belgioioso?
A serving of Romano Cheese by Belgioioso has 0 g of carbohydrates, including 0 g of sugar.