Romano Cheese, Romano by Whisps nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

26.7 g

28% of calories

Carbs

0 g

0% of calories

Fat

30 g

72% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

26.7 g

Carbs

0 g

Fat

30 g

Fibre

0 g

Sugar

0 g

Sodium

1770 mg

Nutrition facts

Calories	400
Protein	26.7 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	30 g
Saturated fat	20 g
Sodium	1,770 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	400	26.7 g	0 g	30 g	1,770 mg
Per 100 g	1,333	89 g	0 g	100 g	5,900 mg

Is Romano Cheese, Romano by Whisps healthy?

Romano Cheese, Romano by Whisps has 400 calories per serving. Here's the quick read:

•It's protein-rich — about 27 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (1770 mg per serving).

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Frequently asked

How many calories are in Romano Cheese, Romano by Whisps?

Romano Cheese, Romano by Whisps has 400 calories per serving (30 g (30 g)).

How much protein is in Romano Cheese, Romano by Whisps?

A serving of Romano Cheese, Romano by Whisps contains 26.7 g of protein.

How many carbs are in Romano Cheese, Romano by Whisps?

A serving of Romano Cheese, Romano by Whisps has 0 g of carbohydrates, including 0 g of sugar.

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