Rondele Gourmet Spreadable Cheese by President nutrition facts
Macro breakdown
4.4 g
6% of calories
21.7 g
29% of calories
21.7 g
65% of calories
Portion calculator
Base serving: 23 g (23 g)
Calories
304
for 1 × 23 g
Protein
4.4 g
Carbs
21.7 g
Fat
21.7 g
Fibre
1.1 g
Sugar
17.4 g
Sodium
435 mg
Nutrition facts
| Calories | 304 |
| Protein | 4.4 g |
| Carbohydrates | 21.7 g |
| Sugar | 17.4 g |
| Fibre | 1.1 g |
| Fat | 21.7 g |
| Saturated fat | 13 g |
| Sodium | 435 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 23 g (23 g) | 304 | 4.4 g | 21.7 g | 21.7 g | 435 mg |
| Per 100 g | 1,322 | 18.9 g | 94.3 g | 94.3 g | 1,891 mg |
Is Rondele Gourmet Spreadable Cheese by President healthy?
Rondele Gourmet Spreadable Cheese by President has 304 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
- •High in sodium (435 mg per serving).
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Frequently asked
How many calories are in Rondele Gourmet Spreadable Cheese by President?
Rondele Gourmet Spreadable Cheese by President has 304 calories per serving (23 g (23 g)).
How much protein is in Rondele Gourmet Spreadable Cheese by President?
A serving of Rondele Gourmet Spreadable Cheese by President contains 4.4 g of protein.
How many carbs are in Rondele Gourmet Spreadable Cheese by President?
A serving of Rondele Gourmet Spreadable Cheese by President has 21.7 g of carbohydrates, including 17.4 g of sugar.