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Root Vegetable Chip Medley by Ahold nutrition facts

536calories per 1 package (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

60.7 g

44% of calories

Fat

32.1 g

53% of calories

Portion calculator

Base serving: 1 package (28 g)

Servings

Calories

536

for 1 × 1 package

Protein

3.6 g

Carbs

60.7 g

Fat

32.1 g

Fibre

7.1 g

Sugar

14.3 g

Sodium

321 mg

Nutrition facts

Calories536
Protein3.6 g
Carbohydrates60.7 g
Sugar14.3 g
Fibre7.1 g
Fat32.1 g
Saturated fat1.8 g
Sodium321 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 package (28 g)5363.6 g60.7 g32.1 g321 mg
Per 100 g1,91412.8 g216.8 g114.6 g1,146 mg

Is Root Vegetable Chip Medley by Ahold healthy?

Root Vegetable Chip Medley by Ahold has 536 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Root Vegetable Chip Medley by Ahold?

Root Vegetable Chip Medley by Ahold has 536 calories per serving (1 package (28 g)).

How much protein is in Root Vegetable Chip Medley by Ahold?

A serving of Root Vegetable Chip Medley by Ahold contains 3.6 g of protein.

How many carbs are in Root Vegetable Chip Medley by Ahold?

A serving of Root Vegetable Chip Medley by Ahold has 60.7 g of carbohydrates, including 14.3 g of sugar.

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