Roscas by Gamesa nutrition facts
452calories per 3 cookie (31 g)
Macro breakdown
Protein
6.5 g
6% of calories
Carbs
74.2 g
66% of calories
Fat
14.5 g
29% of calories
Portion calculator
Base serving: 3 cookie (31 g)
Servings
Calories
452
for 1 × 3 cookie
Protein
6.5 g
Carbs
74.2 g
Fat
14.5 g
Fibre
3.2 g
Sugar
32.3 g
Sodium
484 mg
Nutrition facts
| Calories | 452 |
| Protein | 6.5 g |
| Carbohydrates | 74.2 g |
| Sugar | 32.3 g |
| Fibre | 3.2 g |
| Fat | 14.5 g |
| Saturated fat | 6.5 g |
| Sodium | 484 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cookie (31 g) | 452 | 6.5 g | 74.2 g | 14.5 g | 484 mg |
| Per 100 g | 1,458 | 20.8 g | 239.4 g | 46.8 g | 1,561 mg |
Is Roscas by Gamesa healthy?
Roscas by Gamesa has 452 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Roscas by Gamesa?
Roscas by Gamesa has 452 calories per serving (3 cookie (31 g)).
How much protein is in Roscas by Gamesa?
A serving of Roscas by Gamesa contains 6.5 g of protein.
How many carbs are in Roscas by Gamesa?
A serving of Roscas by Gamesa has 74.2 g of carbohydrates, including 32.3 g of sugar.