Rosemary & Olive Oil Artisan Flatbreads by Flatout nutrition facts
Macro breakdown
14 g
21% of calories
46.5 g
71% of calories
2.3 g
8% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
256
for 1 × 43 g
Protein
14 g
Carbs
46.5 g
Fat
2.3 g
Fibre
7 g
Sugar
2.3 g
Sodium
674 mg
Nutrition facts
| Calories | 256 |
| Protein | 14 g |
| Carbohydrates | 46.5 g |
| Sugar | 2.3 g |
| Fibre | 7 g |
| Fat | 2.3 g |
| Saturated fat | 0.5 g |
| Sodium | 674 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 256 | 14 g | 46.5 g | 2.3 g | 674 mg |
| Per 100 g | 595 | 32.6 g | 108.1 g | 5.4 g | 1,567 mg |
Is Rosemary & Olive Oil Artisan Flatbreads by Flatout healthy?
Rosemary & Olive Oil Artisan Flatbreads by Flatout has 256 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (674 mg per serving).
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Frequently asked
How many calories are in Rosemary & Olive Oil Artisan Flatbreads by Flatout?
Rosemary & Olive Oil Artisan Flatbreads by Flatout has 256 calories per serving (43 g (43 g)).
How much protein is in Rosemary & Olive Oil Artisan Flatbreads by Flatout?
A serving of Rosemary & Olive Oil Artisan Flatbreads by Flatout contains 14 g of protein.
How many carbs are in Rosemary & Olive Oil Artisan Flatbreads by Flatout?
A serving of Rosemary & Olive Oil Artisan Flatbreads by Flatout has 46.5 g of carbohydrates, including 2.3 g of sugar.