Rosemary Olive Oil Flavored Popcorn by Harris Teeter nutrition facts
Macro breakdown
10.7 g
10% of calories
67.9 g
61% of calories
14.3 g
29% of calories
Portion calculator
Base serving: 3.5 cup (28 g)
Calories
429
for 1 × 3.5 cup
Protein
10.7 g
Carbs
67.9 g
Fat
14.3 g
Fibre
14.3 g
Sugar
0 g
Sodium
714 mg
Nutrition facts
| Calories | 429 |
| Protein | 10.7 g |
| Carbohydrates | 67.9 g |
| Sugar | 0 g |
| Fibre | 14.3 g |
| Fat | 14.3 g |
| Saturated fat | 7.1 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3.5 cup (28 g) | 429 | 10.7 g | 67.9 g | 14.3 g | 714 mg |
| Per 100 g | 1,532 | 38.2 g | 242.5 g | 51.1 g | 2,550 mg |
Is Rosemary Olive Oil Flavored Popcorn by Harris Teeter healthy?
Rosemary Olive Oil Flavored Popcorn by Harris Teeter has 429 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in Rosemary Olive Oil Flavored Popcorn by Harris Teeter?
Rosemary Olive Oil Flavored Popcorn by Harris Teeter has 429 calories per serving (3.5 cup (28 g)).
How much protein is in Rosemary Olive Oil Flavored Popcorn by Harris Teeter?
A serving of Rosemary Olive Oil Flavored Popcorn by Harris Teeter contains 10.7 g of protein.
How many carbs are in Rosemary Olive Oil Flavored Popcorn by Harris Teeter?
A serving of Rosemary Olive Oil Flavored Popcorn by Harris Teeter has 67.9 g of carbohydrates, including 0 g of sugar.