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Rosemary & Roasted Garlic Artisan Flatbread Crackers by Mina nutrition facts

281calories per 32 g (32 g)

Macro breakdown

Protein

6.3 g

9% of calories

Carbs

50 g

71% of calories

Fat

6.3 g

20% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

281

for 1 × 32 g

Protein

6.3 g

Carbs

50 g

Fat

6.3 g

Fibre

3.1 g

Sugar

0 g

Sodium

562 mg

Nutrition facts

Calories281
Protein6.3 g
Carbohydrates50 g
Sugar0 g
Fibre3.1 g
Fat6.3 g
Saturated fat0 g
Sodium562 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)2816.3 g50 g6.3 g562 mg
Per 100 g87819.5 g156.3 g19.5 g1,756 mg

Is Rosemary & Roasted Garlic Artisan Flatbread Crackers by Mina healthy?

Rosemary & Roasted Garlic Artisan Flatbread Crackers by Mina has 281 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (562 mg per serving).

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Frequently asked

How many calories are in Rosemary & Roasted Garlic Artisan Flatbread Crackers by Mina?

Rosemary & Roasted Garlic Artisan Flatbread Crackers by Mina has 281 calories per serving (32 g (32 g)).

How much protein is in Rosemary & Roasted Garlic Artisan Flatbread Crackers by Mina?

A serving of Rosemary & Roasted Garlic Artisan Flatbread Crackers by Mina contains 6.3 g of protein.

How many carbs are in Rosemary & Roasted Garlic Artisan Flatbread Crackers by Mina?

A serving of Rosemary & Roasted Garlic Artisan Flatbread Crackers by Mina has 50 g of carbohydrates, including 0 g of sugar.

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