Rosemary Rolls by The Essential Baking Company nutrition facts
Macro breakdown
7 g
13% of calories
40.8 g
73% of calories
3.5 g
14% of calories
Portion calculator
Base serving: 71 g (71 g)
Calories
211
for 1 × 71 g
Protein
7 g
Carbs
40.8 g
Fat
3.5 g
Fibre
2.8 g
Sugar
0 g
Sodium
437 mg
Nutrition facts
| Calories | 211 |
| Protein | 7 g |
| Carbohydrates | 40.8 g |
| Sugar | 0 g |
| Fibre | 2.8 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 437 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 71 g (71 g) | 211 | 7 g | 40.8 g | 3.5 g | 437 mg |
| Per 100 g | 297 | 9.9 g | 57.5 g | 5 g | 615 mg |
Is Rosemary Rolls by The Essential Baking Company healthy?
Rosemary Rolls by The Essential Baking Company has 211 calories per serving. Here's the quick read:
- •High in sodium (437 mg per serving).
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Frequently asked
How many calories are in Rosemary Rolls by The Essential Baking Company?
Rosemary Rolls by The Essential Baking Company has 211 calories per serving (71 g (71 g)).
How much protein is in Rosemary Rolls by The Essential Baking Company?
A serving of Rosemary Rolls by The Essential Baking Company contains 7 g of protein.
How many carbs are in Rosemary Rolls by The Essential Baking Company?
A serving of Rosemary Rolls by The Essential Baking Company has 40.8 g of carbohydrates, including 0 g of sugar.