Roti-chapati by Circle Foods nutrition facts
281calories per 57 g (57 g)
Macro breakdown
Protein
7 g
10% of calories
Carbs
45.6 g
63% of calories
Fat
8.8 g
27% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
281
for 1 × 57 g
Protein
7 g
Carbs
45.6 g
Fat
8.8 g
Fibre
3.5 g
Sugar
0 g
Sodium
351 mg
Nutrition facts
| Calories | 281 |
| Protein | 7 g |
| Carbohydrates | 45.6 g |
| Sugar | 0 g |
| Fibre | 3.5 g |
| Fat | 8.8 g |
| Saturated fat | 0 g |
| Sodium | 351 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 281 | 7 g | 45.6 g | 8.8 g | 351 mg |
| Per 100 g | 493 | 12.3 g | 80 g | 15.4 g | 616 mg |
Is Roti-chapati by Circle Foods healthy?
Roti-chapati by Circle Foods has 281 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (351 mg per serving).
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Frequently asked
How many calories are in Roti-chapati by Circle Foods?
Roti-chapati by Circle Foods has 281 calories per serving (57 g (57 g)).
How much protein is in Roti-chapati by Circle Foods?
A serving of Roti-chapati by Circle Foods contains 7 g of protein.
How many carbs are in Roti-chapati by Circle Foods?
A serving of Roti-chapati by Circle Foods has 45.6 g of carbohydrates, including 0 g of sugar.