Rotini by Recess nutrition facts
321calories per 0.67 cup (56 g)
Macro breakdown
Protein
14.3 g
16% of calories
Carbs
71.4 g
80% of calories
Fat
1.8 g
4% of calories
Portion calculator
Base serving: 0.67 cup (56 g)
Servings
Calories
321
for 1 × 0.67 cup
Protein
14.3 g
Carbs
71.4 g
Fat
1.8 g
Fibre
16.1 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 321 |
| Protein | 14.3 g |
| Carbohydrates | 71.4 g |
| Sugar | 0 g |
| Fibre | 16.1 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (56 g) | 321 | 14.3 g | 71.4 g | 1.8 g | 0 mg |
| Per 100 g | 573 | 25.5 g | 127.5 g | 3.2 g | 0 mg |
Is Rotini by Recess healthy?
Rotini by Recess has 321 calories per serving. Here's the quick read:
- •A good source of fibre (16 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Rotini by Recess?
Rotini by Recess has 321 calories per serving (0.67 cup (56 g)).
How much protein is in Rotini by Recess?
A serving of Rotini by Recess contains 14.3 g of protein.
How many carbs are in Rotini by Recess?
A serving of Rotini by Recess has 71.4 g of carbohydrates, including 0 g of sugar.