Round's Select, Milk Chocolate Cashews by Roundy's nutrition facts
Macro breakdown
7.5 g
5% of calories
47.5 g
34% of calories
37.5 g
61% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
550
for 1 × 40 g
Protein
7.5 g
Carbs
47.5 g
Fat
37.5 g
Fibre
2.5 g
Sugar
35 g
Sodium
38 mg
Nutrition facts
| Calories | 550 |
| Protein | 7.5 g |
| Carbohydrates | 47.5 g |
| Sugar | 35 g |
| Fibre | 2.5 g |
| Fat | 37.5 g |
| Saturated fat | 15 g |
| Sodium | 38 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 550 | 7.5 g | 47.5 g | 37.5 g | 38 mg |
| Per 100 g | 1,375 | 18.8 g | 118.8 g | 93.8 g | 95 mg |
Is Round's Select, Milk Chocolate Cashews by Roundy's healthy?
Round's Select, Milk Chocolate Cashews by Roundy's has 550 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Round's Select, Milk Chocolate Cashews by Roundy's?
Round's Select, Milk Chocolate Cashews by Roundy's has 550 calories per serving (40 g (40 g)).
How much protein is in Round's Select, Milk Chocolate Cashews by Roundy's?
A serving of Round's Select, Milk Chocolate Cashews by Roundy's contains 7.5 g of protein.
How many carbs are in Round's Select, Milk Chocolate Cashews by Roundy's?
A serving of Round's Select, Milk Chocolate Cashews by Roundy's has 47.5 g of carbohydrates, including 35 g of sugar.