Round Top Wheat Bread by Essential Everyday nutrition facts

269calories per 1 slice (26 g)

Macro breakdown

Protein

7.7 g

12% of calories

Carbs

50 g

81% of calories

Fat

1.9 g

7% of calories

Portion calculator

Base serving: 1 slice (26 g)

Servings

Calories

269

for 1 × 1 slice

Protein

7.7 g

Carbs

50 g

Fat

1.9 g

Fibre

3.8 g

Sugar

3.9 g

Sodium

442 mg

Nutrition facts

Calories	269
Protein	7.7 g
Carbohydrates	50 g
Sugar	3.9 g
Fibre	3.8 g
Fat	1.9 g
Saturated fat	0 g
Sodium	442 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (26 g)	269	7.7 g	50 g	1.9 g	442 mg
Per 100 g	1,035	29.6 g	192.3 g	7.4 g	1,700 mg

Is Round Top Wheat Bread by Essential Everyday healthy?

Round Top Wheat Bread by Essential Everyday has 269 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (442 mg per serving).

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Frequently asked

How many calories are in Round Top Wheat Bread by Essential Everyday?

Round Top Wheat Bread by Essential Everyday has 269 calories per serving (1 slice (26 g)).

How much protein is in Round Top Wheat Bread by Essential Everyday?

A serving of Round Top Wheat Bread by Essential Everyday contains 7.7 g of protein.

How many carbs are in Round Top Wheat Bread by Essential Everyday?

A serving of Round Top Wheat Bread by Essential Everyday has 50 g of carbohydrates, including 3.9 g of sugar.

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