Rounds Pretzel by Snyder's Of Hanover nutrition facts
Macro breakdown
10.7 g
11% of calories
75 g
74% of calories
7.1 g
16% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
393
for 1 × 1 oz
Protein
10.7 g
Carbs
75 g
Fat
7.1 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
786 mg
Nutrition facts
| Calories | 393 |
| Protein | 10.7 g |
| Carbohydrates | 75 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 10.7 g | 75 g | 7.1 g | 786 mg |
| Per 100 g | 1,404 | 38.2 g | 267.9 g | 25.5 g | 2,807 mg |
Is Rounds Pretzel by Snyder's Of Hanover healthy?
Rounds Pretzel by Snyder's Of Hanover has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
Track Rounds Pretzel by Snyder's Of Hanover in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Rounds Pretzel by Snyder's Of Hanover?
Rounds Pretzel by Snyder's Of Hanover has 393 calories per serving (1 oz (28 g)).
How much protein is in Rounds Pretzel by Snyder's Of Hanover?
A serving of Rounds Pretzel by Snyder's Of Hanover contains 10.7 g of protein.
How many carbs are in Rounds Pretzel by Snyder's Of Hanover?
A serving of Rounds Pretzel by Snyder's Of Hanover has 75 g of carbohydrates, including 3.6 g of sugar.