MunchMate
Grocery

Roundy's, Halves & Pieces Cashews, Lightly Salted by Roundy's nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

12% of calories

Carbs

28.6 g

19% of calories

Fat

46.4 g

69% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

17.9 g

Carbs

28.6 g

Fat

46.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

196 mg

Nutrition facts

Calories571
Protein17.9 g
Carbohydrates28.6 g
Sugar3.6 g
Fibre3.6 g
Fat46.4 g
Saturated fat8.9 g
Sodium196 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)57117.9 g28.6 g46.4 g196 mg
Per 100 g2,03963.9 g102.1 g165.7 g700 mg

Is Roundy's, Halves & Pieces Cashews, Lightly Salted by Roundy's healthy?

Roundy's, Halves & Pieces Cashews, Lightly Salted by Roundy's has 571 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (196 mg per serving).

Track Roundy's, Halves & Pieces Cashews, Lightly Salted by Roundy's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Roundy's, Halves & Pieces Cashews, Lightly Salted by Roundy's?

Roundy's, Halves & Pieces Cashews, Lightly Salted by Roundy's has 571 calories per serving (28 g (28 g)).

How much protein is in Roundy's, Halves & Pieces Cashews, Lightly Salted by Roundy's?

A serving of Roundy's, Halves & Pieces Cashews, Lightly Salted by Roundy's contains 17.9 g of protein.

How many carbs are in Roundy's, Halves & Pieces Cashews, Lightly Salted by Roundy's?

A serving of Roundy's, Halves & Pieces Cashews, Lightly Salted by Roundy's has 28.6 g of carbohydrates, including 3.6 g of sugar.

Track Roundy's, Halves & Pi… in MunchMate