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Roundy's, Luncheon Meat by Roundy's nutrition facts

304calories per 56 g (56 g)

Macro breakdown

Protein

12.5 g

16% of calories

Carbs

0 g

0% of calories

Fat

28.6 g

84% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

304

for 1 × 56 g

Protein

12.5 g

Carbs

0 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

1410 mg

Nutrition facts

Calories304
Protein12.5 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat10.7 g
Sodium1,410 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)30412.5 g0 g28.6 g1,410 mg
Per 100 g54322.3 g0 g51.1 g2,518 mg

Is Roundy's, Luncheon Meat by Roundy's healthy?

Roundy's, Luncheon Meat by Roundy's has 304 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1410 mg per serving).

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Frequently asked

How many calories are in Roundy's, Luncheon Meat by Roundy's?

Roundy's, Luncheon Meat by Roundy's has 304 calories per serving (56 g (56 g)).

How much protein is in Roundy's, Luncheon Meat by Roundy's?

A serving of Roundy's, Luncheon Meat by Roundy's contains 12.5 g of protein.

How many carbs are in Roundy's, Luncheon Meat by Roundy's?

A serving of Roundy's, Luncheon Meat by Roundy's has 0 g of carbohydrates, including 0 g of sugar.

Track Roundy's, Luncheon Me… in MunchMate