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Roundy's, Mini Twists Pretzels by Roundy's nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

80 g

82% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

10 g

Carbs

80 g

Fat

3.3 g

Fibre

3.3 g

Sugar

0 g

Sodium

1600 mg

Nutrition facts

Calories400
Protein10 g
Carbohydrates80 g
Sugar0 g
Fibre3.3 g
Fat3.3 g
Saturated fat0 g
Sodium1,600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)40010 g80 g3.3 g1,600 mg
Per 100 g1,33333.3 g266.7 g11.1 g5,333 mg

Is Roundy's, Mini Twists Pretzels by Roundy's healthy?

Roundy's, Mini Twists Pretzels by Roundy's has 400 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1600 mg per serving).

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Frequently asked

How many calories are in Roundy's, Mini Twists Pretzels by Roundy's?

Roundy's, Mini Twists Pretzels by Roundy's has 400 calories per serving (30 g (30 g)).

How much protein is in Roundy's, Mini Twists Pretzels by Roundy's?

A serving of Roundy's, Mini Twists Pretzels by Roundy's contains 10 g of protein.

How many carbs are in Roundy's, Mini Twists Pretzels by Roundy's?

A serving of Roundy's, Mini Twists Pretzels by Roundy's has 80 g of carbohydrates, including 0 g of sugar.

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