Roundy's, Raw Cashews by Roundy's nutrition facts
Macro breakdown
18.8 g
13% of calories
31.2 g
21% of calories
43.8 g
66% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
562
for 1 × 32 g
Protein
18.8 g
Carbs
31.2 g
Fat
43.8 g
Fibre
3.1 g
Sugar
6.3 g
Sodium
16 mg
Nutrition facts
| Calories | 562 |
| Protein | 18.8 g |
| Carbohydrates | 31.2 g |
| Sugar | 6.3 g |
| Fibre | 3.1 g |
| Fat | 43.8 g |
| Saturated fat | 7.8 g |
| Sodium | 16 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 562 | 18.8 g | 31.2 g | 43.8 g | 16 mg |
| Per 100 g | 1,756 | 58.8 g | 97.5 g | 136.9 g | 50 mg |
Is Roundy's, Raw Cashews by Roundy's healthy?
Roundy's, Raw Cashews by Roundy's has 562 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Roundy's, Raw Cashews by Roundy's?
Roundy's, Raw Cashews by Roundy's has 562 calories per serving (32 g (32 g)).
How much protein is in Roundy's, Raw Cashews by Roundy's?
A serving of Roundy's, Raw Cashews by Roundy's contains 18.8 g of protein.
How many carbs are in Roundy's, Raw Cashews by Roundy's?
A serving of Roundy's, Raw Cashews by Roundy's has 31.2 g of carbohydrates, including 6.3 g of sugar.