Royal Dansk by Royal Dansk nutrition facts

500calories per 4 cookie (34 g)

Macro breakdown

Protein

5.9 g

5% of calories

Carbs

64.7 g

50% of calories

Fat

26.5 g

46% of calories

Portion calculator

Base serving: 4 cookie (34 g)

Servings

Calories

500

for 1 × 4 cookie

Protein

5.9 g

Carbs

64.7 g

Fat

26.5 g

Fibre

2.9 g

Sugar

23.5 g

Sodium

118 mg

Nutrition facts

Calories	500
Protein	5.9 g
Carbohydrates	64.7 g
Sugar	23.5 g
Fibre	2.9 g
Fat	26.5 g
Saturated fat	13.2 g
Sodium	118 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 cookie (34 g)	500	5.9 g	64.7 g	26.5 g	118 mg
Per 100 g	1,471	17.3 g	190.3 g	77.9 g	347 mg

Is Royal Dansk by Royal Dansk healthy?

Royal Dansk by Royal Dansk has 500 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (24 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Royal Dansk by Royal Dansk?

Royal Dansk by Royal Dansk has 500 calories per serving (4 cookie (34 g)).

How much protein is in Royal Dansk by Royal Dansk?

A serving of Royal Dansk by Royal Dansk contains 5.9 g of protein.

How many carbs are in Royal Dansk by Royal Dansk?

A serving of Royal Dansk by Royal Dansk has 64.7 g of carbohydrates, including 23.5 g of sugar.

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