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Royal L.I.T. by TGI Fridays nutrition facts

79calories per 1 cocktail (355 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

9 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cocktail (355 g)

Servings

Calories

79

for 1 × 1 cocktail

Protein

0 g

Carbs

9 g

Fat

0 g

Fibre

0 g

Sugar

8.2 g

Sodium

0 mg

Nutrition facts

Calories79
Protein0 g
Carbohydrates9 g
Sugar8.2 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cocktail (355 g)790 g9 g0 g0 mg
Per 100 g220 g2.5 g0 g0 mg

Is Royal L.I.T. by TGI Fridays healthy?

Royal L.I.T. by TGI Fridays has 79 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Royal L.I.T. by TGI Fridays?

Royal L.I.T. by TGI Fridays has 79 calories per serving (1 cocktail (355 g)).

How much protein is in Royal L.I.T. by TGI Fridays?

A serving of Royal L.I.T. by TGI Fridays contains 0 g of protein.

How many carbs are in Royal L.I.T. by TGI Fridays?

A serving of Royal L.I.T. by TGI Fridays has 9 g of carbohydrates, including 8.2 g of sugar.

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