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Royal Lavash Bread by Royal nutrition facts

304calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

37% of calories

Carbs

17.9 g

63% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

304

for 1 × 28 g

Protein

10.7 g

Carbs

17.9 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

714 mg

Nutrition facts

Calories304
Protein10.7 g
Carbohydrates17.9 g
Sugar0 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)30410.7 g17.9 g0 g714 mg
Per 100 g1,08638.2 g63.9 g0 g2,550 mg

Is Royal Lavash Bread by Royal healthy?

Royal Lavash Bread by Royal has 304 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Royal Lavash Bread by Royal?

Royal Lavash Bread by Royal has 304 calories per serving (28 g (28 g)).

How much protein is in Royal Lavash Bread by Royal?

A serving of Royal Lavash Bread by Royal contains 10.7 g of protein.

How many carbs are in Royal Lavash Bread by Royal?

A serving of Royal Lavash Bread by Royal has 17.9 g of carbohydrates, including 0 g of sugar.

Track Royal Lavash Bread by… in MunchMate