Royal Snacks, Hero's Mix by Royal Snacks nutrition facts

464calories per 1 oz (28 g)

Macro breakdown

Protein

10.7 g

9% of calories

Carbs

57.1 g

46% of calories

Fat

25 g

45% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

464

for 1 × 1 oz

Protein

10.7 g

Carbs

57.1 g

Fat

25 g

Fibre

3.6 g

Sugar

25 g

Sodium

18 mg

Nutrition facts

Calories	464
Protein	10.7 g
Carbohydrates	57.1 g
Sugar	25 g
Fibre	3.6 g
Fat	25 g
Saturated fat	5.4 g
Sodium	18 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	464	10.7 g	57.1 g	25 g	18 mg
Per 100 g	1,657	38.2 g	203.9 g	89.3 g	64 mg

Is Royal Snacks, Hero's Mix by Royal Snacks healthy?

Royal Snacks, Hero's Mix by Royal Snacks has 464 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Royal Snacks, Hero's Mix by Royal Snacks?

Royal Snacks, Hero's Mix by Royal Snacks has 464 calories per serving (1 oz (28 g)).

How much protein is in Royal Snacks, Hero's Mix by Royal Snacks?

A serving of Royal Snacks, Hero's Mix by Royal Snacks contains 10.7 g of protein.

How many carbs are in Royal Snacks, Hero's Mix by Royal Snacks?

A serving of Royal Snacks, Hero's Mix by Royal Snacks has 57.1 g of carbohydrates, including 25 g of sugar.

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