Rubicon Bakers, Muffins, Blueberry by Rubicon Enterprises nutrition facts
Macro breakdown
5.6 g
6% of calories
57.8 g
61% of calories
14.1 g
33% of calories
Portion calculator
Base serving: 71 g (71 g)
Calories
380
for 1 × 71 g
Protein
5.6 g
Carbs
57.8 g
Fat
14.1 g
Fibre
1.4 g
Sugar
32.4 g
Sodium
394 mg
Nutrition facts
| Calories | 380 |
| Protein | 5.6 g |
| Carbohydrates | 57.8 g |
| Sugar | 32.4 g |
| Fibre | 1.4 g |
| Fat | 14.1 g |
| Saturated fat | 1.4 g |
| Sodium | 394 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 71 g (71 g) | 380 | 5.6 g | 57.8 g | 14.1 g | 394 mg |
| Per 100 g | 535 | 7.9 g | 81.4 g | 19.9 g | 555 mg |
Is Rubicon Bakers, Muffins, Blueberry by Rubicon Enterprises healthy?
Rubicon Bakers, Muffins, Blueberry by Rubicon Enterprises has 380 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
- •High in sodium (394 mg per serving).
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Frequently asked
How many calories are in Rubicon Bakers, Muffins, Blueberry by Rubicon Enterprises?
Rubicon Bakers, Muffins, Blueberry by Rubicon Enterprises has 380 calories per serving (71 g (71 g)).
How much protein is in Rubicon Bakers, Muffins, Blueberry by Rubicon Enterprises?
A serving of Rubicon Bakers, Muffins, Blueberry by Rubicon Enterprises contains 5.6 g of protein.
How many carbs are in Rubicon Bakers, Muffins, Blueberry by Rubicon Enterprises?
A serving of Rubicon Bakers, Muffins, Blueberry by Rubicon Enterprises has 57.8 g of carbohydrates, including 32.4 g of sugar.