Rubinstein's, Red Salmon by Rubinstein's nutrition facts
Macro breakdown
20 g
56% of calories
0 g
0% of calories
7.1 g
44% of calories
Portion calculator
Base serving: 0.33 cup (85 g)
Calories
153
for 1 × 0.33 cup
Protein
20 g
Carbs
0 g
Fat
7.1 g
Fibre
0 g
Sugar
0 g
Sodium
365 mg
Nutrition facts
| Calories | 153 |
| Protein | 20 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 7.1 g |
| Saturated fat | 1.2 g |
| Sodium | 365 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (85 g) | 153 | 20 g | 0 g | 7.1 g | 365 mg |
| Per 100 g | 180 | 23.5 g | 0 g | 8.3 g | 429 mg |
Is Rubinstein's, Red Salmon by Rubinstein's healthy?
Rubinstein's, Red Salmon by Rubinstein's has 153 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •High in sodium (365 mg per serving).
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Frequently asked
How many calories are in Rubinstein's, Red Salmon by Rubinstein's?
Rubinstein's, Red Salmon by Rubinstein's has 153 calories per serving (0.33 cup (85 g)).
How much protein is in Rubinstein's, Red Salmon by Rubinstein's?
A serving of Rubinstein's, Red Salmon by Rubinstein's contains 20 g of protein.
How many carbs are in Rubinstein's, Red Salmon by Rubinstein's?
A serving of Rubinstein's, Red Salmon by Rubinstein's has 0 g of carbohydrates, including 0 g of sugar.