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Ruby Red Popcorn, Real White Cheddar Cheese by Pop Daddy Popcorn nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

8% of calories

Carbs

60.7 g

48% of calories

Fat

25 g

44% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

10.7 g

Carbs

60.7 g

Fat

25 g

Fibre

10.7 g

Sugar

7.1 g

Sodium

750 mg

Nutrition facts

Calories500
Protein10.7 g
Carbohydrates60.7 g
Sugar7.1 g
Fibre10.7 g
Fat25 g
Saturated fat3.6 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)50010.7 g60.7 g25 g750 mg
Per 100 g1,78638.2 g216.8 g89.3 g2,679 mg

Is Ruby Red Popcorn, Real White Cheddar Cheese by Pop Daddy Popcorn healthy?

Ruby Red Popcorn, Real White Cheddar Cheese by Pop Daddy Popcorn has 500 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ruby Red Popcorn, Real White Cheddar Cheese by Pop Daddy Popcorn?

Ruby Red Popcorn, Real White Cheddar Cheese by Pop Daddy Popcorn has 500 calories per serving (28 g (28 g)).

How much protein is in Ruby Red Popcorn, Real White Cheddar Cheese by Pop Daddy Popcorn?

A serving of Ruby Red Popcorn, Real White Cheddar Cheese by Pop Daddy Popcorn contains 10.7 g of protein.

How many carbs are in Ruby Red Popcorn, Real White Cheddar Cheese by Pop Daddy Popcorn?

A serving of Ruby Red Popcorn, Real White Cheddar Cheese by Pop Daddy Popcorn has 60.7 g of carbohydrates, including 7.1 g of sugar.

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