Ruby's Gold, California Mix Golden Granola by Ruby's Gold nutrition facts
Macro breakdown
10.7 g
16% of calories
50 g
73% of calories
3.6 g
12% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
293
for 1 × 28 g
Protein
10.7 g
Carbs
50 g
Fat
3.6 g
Fibre
7.1 g
Sugar
10.7 g
Sodium
89 mg
Nutrition facts
| Calories | 293 |
| Protein | 10.7 g |
| Carbohydrates | 50 g |
| Sugar | 10.7 g |
| Fibre | 7.1 g |
| Fat | 3.6 g |
| Saturated fat | 0.7 g |
| Sodium | 89 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 293 | 10.7 g | 50 g | 3.6 g | 89 mg |
| Per 100 g | 1,046 | 38.2 g | 178.6 g | 12.8 g | 318 mg |
Is Ruby's Gold, California Mix Golden Granola by Ruby's Gold healthy?
Ruby's Gold, California Mix Golden Granola by Ruby's Gold has 293 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ruby's Gold, California Mix Golden Granola by Ruby's Gold?
Ruby's Gold, California Mix Golden Granola by Ruby's Gold has 293 calories per serving (28 g (28 g)).
How much protein is in Ruby's Gold, California Mix Golden Granola by Ruby's Gold?
A serving of Ruby's Gold, California Mix Golden Granola by Ruby's Gold contains 10.7 g of protein.
How many carbs are in Ruby's Gold, California Mix Golden Granola by Ruby's Gold?
A serving of Ruby's Gold, California Mix Golden Granola by Ruby's Gold has 50 g of carbohydrates, including 10.7 g of sugar.