Ruby's Gold, Golden Granola Almond Crisp by Ruby's Gold nutrition facts
Macro breakdown
10.7 g
12% of calories
60.7 g
69% of calories
7.1 g
18% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
332
for 1 × 28 g
Protein
10.7 g
Carbs
60.7 g
Fat
7.1 g
Fibre
7.1 g
Sugar
10.7 g
Sodium
75 mg
Nutrition facts
| Calories | 332 |
| Protein | 10.7 g |
| Carbohydrates | 60.7 g |
| Sugar | 10.7 g |
| Fibre | 7.1 g |
| Fat | 7.1 g |
| Saturated fat | 0.7 g |
| Sodium | 75 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 332 | 10.7 g | 60.7 g | 7.1 g | 75 mg |
| Per 100 g | 1,186 | 38.2 g | 216.8 g | 25.5 g | 268 mg |
Is Ruby's Gold, Golden Granola Almond Crisp by Ruby's Gold healthy?
Ruby's Gold, Golden Granola Almond Crisp by Ruby's Gold has 332 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ruby's Gold, Golden Granola Almond Crisp by Ruby's Gold?
Ruby's Gold, Golden Granola Almond Crisp by Ruby's Gold has 332 calories per serving (28 g (28 g)).
How much protein is in Ruby's Gold, Golden Granola Almond Crisp by Ruby's Gold?
A serving of Ruby's Gold, Golden Granola Almond Crisp by Ruby's Gold contains 10.7 g of protein.
How many carbs are in Ruby's Gold, Golden Granola Almond Crisp by Ruby's Gold?
A serving of Ruby's Gold, Golden Granola Almond Crisp by Ruby's Gold has 60.7 g of carbohydrates, including 10.7 g of sugar.