Russet Potatoes by Shoprite nutrition facts
74calories per 1 medium (148 g)
Macro breakdown
Protein
2 g
10% of calories
Carbs
17.6 g
90% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 medium (148 g)
Servings
Calories
74
for 1 × 1 medium
Protein
2 g
Carbs
17.6 g
Fat
0 g
Fibre
1.4 g
Sugar
0.7 g
Sodium
0 mg
Nutrition facts
| Calories | 74 |
| Protein | 2 g |
| Carbohydrates | 17.6 g |
| Sugar | 0.7 g |
| Fibre | 1.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 medium (148 g) | 74 | 2 g | 17.6 g | 0 g | 0 mg |
| Per 100 g | 50 | 1.4 g | 11.9 g | 0 g | 0 mg |
Is Russet Potatoes by Shoprite healthy?
Russet Potatoes by Shoprite has 74 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Russet Potatoes by Shoprite?
Russet Potatoes by Shoprite has 74 calories per serving (1 medium (148 g)).
How much protein is in Russet Potatoes by Shoprite?
A serving of Russet Potatoes by Shoprite contains 2 g of protein.
How many carbs are in Russet Potatoes by Shoprite?
A serving of Russet Potatoes by Shoprite has 17.6 g of carbohydrates, including 0.7 g of sugar.