Rustic Bakery, Handmade Savory Cheese Coins by Rustic Bakery nutrition facts
Macro breakdown
10.7 g
9% of calories
39.3 g
34% of calories
28.6 g
56% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
464
for 1 × 1 oz
Protein
10.7 g
Carbs
39.3 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
857 mg
Nutrition facts
| Calories | 464 |
| Protein | 10.7 g |
| Carbohydrates | 39.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 857 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 10.7 g | 39.3 g | 28.6 g | 857 mg |
| Per 100 g | 1,657 | 38.2 g | 140.4 g | 102.1 g | 3,061 mg |
Is Rustic Bakery, Handmade Savory Cheese Coins by Rustic Bakery healthy?
Rustic Bakery, Handmade Savory Cheese Coins by Rustic Bakery has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (857 mg per serving).
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Frequently asked
How many calories are in Rustic Bakery, Handmade Savory Cheese Coins by Rustic Bakery?
Rustic Bakery, Handmade Savory Cheese Coins by Rustic Bakery has 464 calories per serving (1 oz (28 g)).
How much protein is in Rustic Bakery, Handmade Savory Cheese Coins by Rustic Bakery?
A serving of Rustic Bakery, Handmade Savory Cheese Coins by Rustic Bakery contains 10.7 g of protein.
How many carbs are in Rustic Bakery, Handmade Savory Cheese Coins by Rustic Bakery?
A serving of Rustic Bakery, Handmade Savory Cheese Coins by Rustic Bakery has 39.3 g of carbohydrates, including 0 g of sugar.