Rustic Bakery, Pan Forte Crostini, Tart Cherry by Rustic Bakery nutrition facts
Macro breakdown
7.1 g
14% of calories
25 g
48% of calories
8.9 g
38% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
179
for 1 × 28 g
Protein
7.1 g
Carbs
25 g
Fat
8.9 g
Fibre
3.6 g
Sugar
10.7 g
Sodium
500 mg
Nutrition facts
| Calories | 179 |
| Protein | 7.1 g |
| Carbohydrates | 25 g |
| Sugar | 10.7 g |
| Fibre | 3.6 g |
| Fat | 8.9 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 179 | 7.1 g | 25 g | 8.9 g | 500 mg |
| Per 100 g | 639 | 25.5 g | 89.3 g | 31.9 g | 1,786 mg |
Is Rustic Bakery, Pan Forte Crostini, Tart Cherry by Rustic Bakery healthy?
Rustic Bakery, Pan Forte Crostini, Tart Cherry by Rustic Bakery has 179 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Rustic Bakery, Pan Forte Crostini, Tart Cherry by Rustic Bakery?
Rustic Bakery, Pan Forte Crostini, Tart Cherry by Rustic Bakery has 179 calories per serving (28 g (28 g)).
How much protein is in Rustic Bakery, Pan Forte Crostini, Tart Cherry by Rustic Bakery?
A serving of Rustic Bakery, Pan Forte Crostini, Tart Cherry by Rustic Bakery contains 7.1 g of protein.
How many carbs are in Rustic Bakery, Pan Forte Crostini, Tart Cherry by Rustic Bakery?
A serving of Rustic Bakery, Pan Forte Crostini, Tart Cherry by Rustic Bakery has 25 g of carbohydrates, including 10.7 g of sugar.