Rustic Pizza Dough by New Seasons nutrition facts

228calories per 0.13 pkg (57 g)

Macro breakdown

Protein

7 g

12% of calories

Carbs

42.1 g

74% of calories

Fat

3.5 g

14% of calories

Portion calculator

Base serving: 0.13 pkg (57 g)

Servings

Calories

228

for 1 × 0.13 pkg

Protein

7 g

Carbs

42.1 g

Fat

3.5 g

Fibre

3.5 g

Sugar

0 g

Sodium

421 mg

Nutrition facts

Calories	228
Protein	7 g
Carbohydrates	42.1 g
Sugar	0 g
Fibre	3.5 g
Fat	3.5 g
Saturated fat	0.7 g
Sodium	421 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.13 pkg (57 g)	228	7 g	42.1 g	3.5 g	421 mg
Per 100 g	400	12.3 g	73.9 g	6.2 g	739 mg

Is Rustic Pizza Dough by New Seasons healthy?

Rustic Pizza Dough by New Seasons has 228 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (421 mg per serving).

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Frequently asked

How many calories are in Rustic Pizza Dough by New Seasons?

Rustic Pizza Dough by New Seasons has 228 calories per serving (0.13 pkg (57 g)).

How much protein is in Rustic Pizza Dough by New Seasons?

A serving of Rustic Pizza Dough by New Seasons contains 7 g of protein.

How many carbs are in Rustic Pizza Dough by New Seasons?

A serving of Rustic Pizza Dough by New Seasons has 42.1 g of carbohydrates, including 0 g of sugar.

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