MunchMate
Grocery

Rustic White Sourdough Loaf by Promise nutrition facts

179calories per 67 g (67 g)

Macro breakdown

Protein

7.5 g

15% of calories

Carbs

38.8 g

78% of calories

Fat

1.5 g

7% of calories

Portion calculator

Base serving: 67 g (67 g)

Servings

Calories

179

for 1 × 67 g

Protein

7.5 g

Carbs

38.8 g

Fat

1.5 g

Fibre

14.9 g

Sugar

1.5 g

Sodium

358 mg

Nutrition facts

Calories179
Protein7.5 g
Carbohydrates38.8 g
Sugar1.5 g
Fibre14.9 g
Fat1.5 g
Saturated fat0 g
Sodium358 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 67 g (67 g)1797.5 g38.8 g1.5 g358 mg
Per 100 g26711.1 g57.9 g2.2 g534 mg

Is Rustic White Sourdough Loaf by Promise healthy?

Rustic White Sourdough Loaf by Promise has 179 calories per serving. Here's the quick read:

  • A good source of fibre (15 g per serving).
  • High in sodium (358 mg per serving).

Track Rustic White Sourdough Loaf by Promise in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Rustic White Sourdough Loaf by Promise?

Rustic White Sourdough Loaf by Promise has 179 calories per serving (67 g (67 g)).

How much protein is in Rustic White Sourdough Loaf by Promise?

A serving of Rustic White Sourdough Loaf by Promise contains 7.5 g of protein.

How many carbs are in Rustic White Sourdough Loaf by Promise?

A serving of Rustic White Sourdough Loaf by Promise has 38.8 g of carbohydrates, including 1.5 g of sugar.

Track Rustic White Sourdoug… in MunchMate