Ryazhenka by Fresh Made nutrition facts
71calories per 1 cup (240 g)
Macro breakdown
Protein
2.9 g
17% of calories
Carbs
4.2 g
24% of calories
Fat
4.6 g
59% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
71
for 1 × 1 cup
Protein
2.9 g
Carbs
4.2 g
Fat
4.6 g
Fibre
0.8 g
Sugar
2.9 g
Sodium
42 mg
Nutrition facts
| Calories | 71 |
| Protein | 2.9 g |
| Carbohydrates | 4.2 g |
| Sugar | 2.9 g |
| Fibre | 0.8 g |
| Fat | 4.6 g |
| Saturated fat | 2.9 g |
| Sodium | 42 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 71 | 2.9 g | 4.2 g | 4.6 g | 42 mg |
| Per 100 g | 30 | 1.2 g | 1.7 g | 1.9 g | 18 mg |
Is Ryazhenka by Fresh Made healthy?
Ryazhenka by Fresh Made has 71 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Ryazhenka by Fresh Made in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Ryazhenka by Fresh Made?
Ryazhenka by Fresh Made has 71 calories per serving (1 cup (240 g)).
How much protein is in Ryazhenka by Fresh Made?
A serving of Ryazhenka by Fresh Made contains 2.9 g of protein.
How many carbs are in Ryazhenka by Fresh Made?
A serving of Ryazhenka by Fresh Made has 4.2 g of carbohydrates, including 2.9 g of sugar.