Rye Bread by Heinen's nutrition facts
143calories per 2 slice (42 g)
Macro breakdown
Protein
7.1 g
14% of calories
Carbs
42.9 g
81% of calories
Fat
1.2 g
5% of calories
Portion calculator
Base serving: 2 slice (42 g)
Servings
Calories
143
for 1 × 2 slice
Protein
7.1 g
Carbs
42.9 g
Fat
1.2 g
Fibre
2.4 g
Sugar
0 g
Sodium
595 mg
Nutrition facts
| Calories | 143 |
| Protein | 7.1 g |
| Carbohydrates | 42.9 g |
| Sugar | 0 g |
| Fibre | 2.4 g |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 595 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (42 g) | 143 | 7.1 g | 42.9 g | 1.2 g | 595 mg |
| Per 100 g | 340 | 17 g | 102.1 g | 2.8 g | 1,417 mg |
Is Rye Bread by Heinen's healthy?
Rye Bread by Heinen's has 143 calories per serving. Here's the quick read:
- •High in sodium (595 mg per serving).
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Frequently asked
How many calories are in Rye Bread by Heinen's?
Rye Bread by Heinen's has 143 calories per serving (2 slice (42 g)).
How much protein is in Rye Bread by Heinen's?
A serving of Rye Bread by Heinen's contains 7.1 g of protein.
How many carbs are in Rye Bread by Heinen's?
A serving of Rye Bread by Heinen's has 42.9 g of carbohydrates, including 0 g of sugar.