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Rye Bread by Paramount Bakeries nutrition facts

219calories per 1 slice (32 g)

Macro breakdown

Protein

9.4 g

15% of calories

Carbs

53.1 g

85% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 slice (32 g)

Servings

Calories

219

for 1 × 1 slice

Protein

9.4 g

Carbs

53.1 g

Fat

0 g

Fibre

3.1 g

Sugar

0 g

Sodium

812 mg

Nutrition facts

Calories219
Protein9.4 g
Carbohydrates53.1 g
Sugar0 g
Fibre3.1 g
Fat0 g
Saturated fat0 g
Sodium812 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (32 g)2199.4 g53.1 g0 g812 mg
Per 100 g68429.3 g165.9 g0 g2,538 mg

Is Rye Bread by Paramount Bakeries healthy?

Rye Bread by Paramount Bakeries has 219 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (812 mg per serving).

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Frequently asked

How many calories are in Rye Bread by Paramount Bakeries?

Rye Bread by Paramount Bakeries has 219 calories per serving (1 slice (32 g)).

How much protein is in Rye Bread by Paramount Bakeries?

A serving of Rye Bread by Paramount Bakeries contains 9.4 g of protein.

How many carbs are in Rye Bread by Paramount Bakeries?

A serving of Rye Bread by Paramount Bakeries has 53.1 g of carbohydrates, including 0 g of sugar.

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